Tennis stats:

Calories burned (140lbs, playing singles with one other person): You burn 533.43 calories during 60 minutes of Tennis

Accessibility:  Many public parks have tennis courts open to the community.  You can use http://tennismaps.com/ to find one near you!  It does make it a little tougher as you have to find at least one more person to play with, but hopefully someone will be up for the challenge.  And to make it even more social, get a doubles game going with three of your friends and maybe place a wager on it!

Fun-o-Meter: I’ve always loved tennis, and played extensively in high school.  It’s an adrenaline rush, a great cardio workout, and it doesn’t feel like you’re working out at all!  For all of that I give it a 9.5

 

Sources: self.com, tennismaps.com

A fun way to workout is to hit the courts!  I might have been pretty decent in high school but uh, it’s been a few years.  It’s still a great way to get your cardio in and have fun with friends!