Click the waves to watch!
Calories burned (based on 140lb person): You burn 200.03 calories during 60 minutes of Surfing
Accessibility: Difficult in landlocked areas, but a good option if on vacation in a spot that boasts waves. Definitely worth a surfing lesson for fun and fitness! Some areas also provide indoor surf pools for an equally good workout.
Fun-o-meter (scale of 1-10): 100. Surfing is unlike anything else I’ve ever done. There’s so much more to it than just sport. It can actually be a spiritual experience as you connect with nature and surrender to the wave.